© 2020 Lake Area Counseling, LLC

Anger Issues

As necessary as coping skills are to dealing with anger (taking deep breaths, visualization, counting to 10, etc.), our approach to anger management is more trauma-centered. We believe most anger stems from adverse experiences in life, such as grief and loss. 


Through guided processing of trauma in a safe space, we work with our clients to identify and resolve the underlying issues which are motivating their anger. We have found that good trauma work often accompanies a reduction in anger, resulting in less need for anger "management."